Completed the 6th in Greece and 2nd International annual wellness summer camp for Mind and Body based on ancient cultures of Shaolin Gong Fu (Kung Fu), Tai Ji Quan (Tai Chi) & Qi Gong that took place in 1 - 8 July 2018. In the beautiful natural setting of mountainous Corinthia by the shifu of "Pigi tou Nearou Dasous" of Corinth, Christos Panagopoulos (Yan Shan) that shared his knowledge to participations from 9 countries: Greece, Israel, Slovenia, Belgium, Finlandia, Saudi Arabia, Germany, Russia & Poland).
The training program this year includes training classical forms of Traditional Shaolin Gong Fu & Tai Ji. The daily program also fulfilled with Qi Gong exercises as Xi Sui Jing (Brain and Marrow cleansing) - Yin Jing Jing (Tendons & Muscles Change), Wu Qin Xi (Five animals immitation to regulate internal organs), Liu Zi Jue (6 healing sounds for exceed negative qi from the organs) and Ba Duan Jin (Eight pieces of brocade).
In addition to basic training, every night accompanied with a special activity that gave participants the opportunity to come closer with different interests, collateral issues regarding the spirit, body and health as basic massage techniques for health and wellness, meditation - Chan - hiking routes to surroundings area, visits of lakes "Doxa" & "Stymphalia" and other places with interesting topics.
Participants at the end of the training showed their work, individualy and as a team and get a certificate for the education from 34th generation Shaolin warrior monks, shifu Yan Shan. The camp left in their mind and heart the best experience and everybody agreed that the retreat had more that they expected...
Wishes to meet all together soon... Shaolin & Tai Ji join us worldwide!